I offer individual, group, and family support services.  While I provide a few areas of specialized support, therapy is not limited to one thing. Regardless of the reason you reach out, you will be met with non-judgment and a deep respect for the fact that you are the expert on yourself. 

 

Since 2014, I’ve focused on a person-centered approach that values the therapeutic relationship as a path to growth. Through humor, self-compassion, and mindfulness, I blend techniques from humanistic, strengths-based, and solution-focused models. I am a gender and LGBTQIA+ affirming therapist, and an ally to all neurodivergent individuals, utilizing a developmentally appropriate approach when necessary.. 

 

Each person's focus areas and support needs are unique, and you will receive compassionate collaboration to confidently explore your individual challenges and victories, leading you toward greater authenticity and a renewed sense of self. For more information about my specialized support,