LET'S GROW TOGETHER
Mental Health and Therapeutic Support
Therapy is Empowering
Hi, I'm Sara.
As a Licensed Professional Counselor in Atlanta,I am committed to providing exceptional mental health support and firmly believe in the transformative power of therapy. While therapy can take many forms, I focus on creating an environment that fosters personal growth, self-compassion, and authenticity in your life.
I offer a confident and collaborative environment where we can work together to increase balance and sustainability in your daily life. This therapeutic space is for connection, creativity, and unwavering support. Welcome, and I am thrilled to have you here.
Approach
I offer a safe, affirming space with expertise in addressing anxiety, depression, stress, emotional regulation, life changes, ADHD, autism, and executive functioning. My specialized support includes maternal mental health and guidance for college-aged individuals. Since 2014, I’ve focused on a client-centered approach, valuing the therapeutic relationship as a path to growth. Through humor, self-compassion, and mindfulness, I blend techniques from humanistic, strengths-based, solution-focused, motivational interviewing, and CBT to create a meaningful, personalized therapeutic journey tailored to your well-being. I offer a gender-affirming space and am a proud LGBTQIA+ ally, as well as an ally to all neurodivergent individuals.
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to schedule a free 15 minute consultation
